This post was originally posted on The Catholic Writers Guild blog on May 24, 2022.

There are some days when the words won’t come—and that’s okay.

It can be because of hard times. It can be because of good times. It can just be.

The best cure when the words won’t come is rest.

This life we live calls us to daily find a balance of the 24 hours we are given. A writer who is committed to writing 500 words daily may find days where it doesn’t happen—and that’s okay.

I’m one of those writers and the words haven’t come for about a week now. I’m writing this a week before you’ll read it and by then, I know I will be back to getting words written in my novel.

Tomorrow, though, my friend will bury her 11-year-old who died suddenly and tragically. My focus has been on that tragedy—dealing with the heartbreak and helping where we can. Tomorrow there will be no words— written or spoken—and that will be okay.

It doesn’t take a tragedy to take away words. It can be a bad headache, a terrible cold, a financial burden that must be solved.

It can even be wonderful things that take away words. It can be a day at the beach, a family member’s birthday or a day-long hike.

While writers make commitments and need to write, we also need to find rest and balance. (I know my last blog post was on writing consistently, but bear with me.)

Being a Catholic writer gives a purpose—a higher calling. Knowing that and resting on that gives a writer the leeway to be okay on the days when words won’t come. That day can still be used for God’s glory and good, but perhaps the writer is needed to be used in other ways than with words.

If a day comes with no words, take time to rest. Take time to be present. Mull over your story in your mind. Pray. Spend time outside. God made us more than to be just a writer—first we are His children.

Don’t make up the words the next day or beat yourself up because you’re “behind.” You are right where God wants you to be that day. He knows that awful or wonderful or just plain day is a day where the words won’t come.

After the days when words won’t come, there will be days when they do.

If you’re stuck, here’s a prayer from St. Frances de Sales on writing:

Ah, sweet Jesus, my Lord, my Savior, and my God, behold me here prostrate before your Majesty as I pledge and consecrate this writing to your glory. By your blessing give life to its words so that the souls for whom it has been written may receive from it the sacred inspirations I desire for them, in particular that of imploring your infinite mercy in my behalf to the end that while I point out to others the way of devotion in this world I myself may not be rejected and eternally condemned in the other, but that with them I may forever sing as a canticle of triumph words that with my whole heart I utter in witness of fidelity amid the hazards of this mortal life: Live, Jesus! Live, Jesus! Yes, Lord Jesus, live and reign in our hearts forever and ever. Amen.

What do you do when you have no words?